Directions:
- Combine first 5 ingredients in medium bowl.
- Using fork, gradually mix oil into lime juice in small bowl; season with salt and pepper; add to salad with cilantro and mix.
- Line plates with lettuce, mound salad on lettuce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.86 Kcal (1934 kJ) | ||
| Calories from fat | 258.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Sodium | 239.88mg | 10% | |
| Potassium | 2211.43mg | 47% | |
| Total Carbs | 33.09g | 11% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 14.3g | 57% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 53.8mg | 90% | |
| Iron | 9.8mg | 54% | |
| Calcium | 322.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 41.96 Kcal (176 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 44% | |
|---|---|---|---|
| Sodium | 21.79mg | 10% | |
| Potassium | 200.89mg | 47% | |
| Total Carbs | 3.01g | 11% | |
| Sugars | 0.33g | 14% | |
| Dietary Fiber | 1.3g | 57% | |
| Protein | 1.08g | 24% | |
| Vitamin C | 4.9mg | 90% | |
| Iron | 0.9mg | 54% | |
| Calcium | 29.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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