Ingredients:
- 1 lb sausage (cooked , drained of all grease and crumbled) or 1 lb ground beef (cooked, drained of all grease and crumbled)
Directions:
- Cook Pasta as directed, drain and set aside.
- Cook meat with the onions and then drain off all grease.
- Next add Taco spice, Lawrey's salt, Cayenne pepper or Bamm, Salt, Pepper, and Garlic to the cooked meat and mix well.
- To the meat mixture add the Salsa and the Cheese mixing well.
- Add noodles and pour into a large casserole dish.
- Top with Montery Jack Cheese and bake in a 350* preheated oven for 15- 20 minutes or until cheese is melted.
- We serve this with Mexican Cornbread and its Wonderful!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.16 Kcal (1152 kJ) | ||
| Calories from fat | 185.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Cholesterol | 60.31mg | 20% | |
| Sodium | 825.5mg | 34% | |
| Potassium | 204.79mg | 4% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.3mg | 30% | |
| Calcium | 199.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 241.07 Kcal (1009 kJ) | ||
| Calories from fat | 162.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 32% | |
|---|---|---|---|
| Cholesterol | 52.84mg | 20% | |
| Sodium | 723.23mg | 34% | |
| Potassium | 179.42mg | 4% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 1.88g | 9% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 13.46g | 31% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.7mg | 30% | |
| Calcium | 174.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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