Ingredients:
- 1 caldo de pollo boullion cube (if using water)
- 1/2 onion, sliced thin
- 1/2 bell pepper , cut into strips
Directions:
- Put oil into skillet over medium heat and add rice.
- Stir and brown rice till medium brown.
- Add onions and saute till soft.
- Add garlic and bell peppers and saute about 1 minute stirring
- Pour in other ingredients
- Cover and lower heat to simmer for 15 minutes
- Turn off heat and let sit 5 minutes.
- Crack the lid when this is done or you will have mushy rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.43 Kcal (345 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 15.47mg | 1% | |
| Potassium | 22.69mg | 0% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.06 Kcal (243 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 10.89mg | 1% | |
| Potassium | 15.98mg | 0% | |
| Total Carbs | 1.79g | 1% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 0.1g | 0% | |
| Vitamin C | 5.9mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.2mg | 18% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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