Directions:
- Melt butter in a 9 x 13 pan. Set aside. In a large bowl beat eggs, add flour, baking powder, salt and pepper. Mix. Add melted butter, leaving pan buttered. Add chilies and cheeses. Mix and pour into a baking dish. Bake uncovered 350 for 45-60 minutes. Test for doneness with a knife. Knife blade should come out clean when inserted in center. Cut into pieces while hot, but allow to cool slightly before removing from pan. Serve with salsa
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.56 Kcal (2046 kJ) | ||
| Calories from fat | 339.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.67g | 58% | |
|---|---|---|---|
| Cholesterol | 232.88mg | 78% | |
| Sodium | 755.53mg | 31% | |
| Potassium | 207.46mg | 4% | |
| Total Carbs | 8.61g | 3% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 28.43g | 57% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.2mg | 6% | |
| Calcium | 679.8mg | 68% | |
| Amount Per 100 g | |||
| Calories | 286.88 Kcal (1201 kJ) | ||
| Calories from fat | 199.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 58% | |
|---|---|---|---|
| Cholesterol | 136.75mg | 78% | |
| Sodium | 443.65mg | 31% | |
| Potassium | 121.82mg | 4% | |
| Total Carbs | 5.06g | 3% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 16.69g | 57% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 0.7mg | 6% | |
| Calcium | 399.2mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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