Directions:
- Heat broiler.
- Arrange tomatillos on a large sheet pan and broil 6 inches from heat until lightly charred, turning occasionally, about 8 minutes.
- Heat oil in a 5-6 qt heavy dutch oven with a tight fitting lid until hot but not smoking and brown pork in batches.
- Transfer pork to a bowl.
- Add to pot the onion, garlic, jalapeño, oregano and cumin and cook over moderate heat until onion is softened. A.
- Dd tomatillos, broth, 1/2 cup water and browned pork to pot. Bring just to a boil and simmer, covered (do not boil)until pork is tender (about 45 minutes).
- Stir in beans, corn, cilantro and cornmeal and simmer, uncovered until slightly thickened, about 5-10 minutes.
- Garnish with avocado, chopped white onion, sour cream, wedges of lime, and additional jalapeños.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.89 Kcal (1921 kJ) | ||
| Calories from fat | 215.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.92g | 37% | |
|---|---|---|---|
| Cholesterol | 137.66mg | 46% | |
| Sodium | 370.69mg | 15% | |
| Potassium | 985.43mg | 21% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 47.54g | 95% | |
| Vitamin C | 18mg | 30% | |
| Iron | 3.4mg | 19% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.23 Kcal (566 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 37% | |
|---|---|---|---|
| Cholesterol | 40.57mg | 46% | |
| Sodium | 109.24mg | 15% | |
| Potassium | 290.41mg | 21% | |
| Total Carbs | 3.47g | 4% | |
| Sugars | 1.39g | 19% | |
| Dietary Fiber | 0.87g | 12% | |
| Protein | 14.01g | 95% | |
| Vitamin C | 5.3mg | 30% | |
| Iron | 1mg | 19% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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