Mexican Party Melt Recipe

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Mexican Party Melt
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Ingredients
4
Count
Nutrition
1638
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

  • 2 cups salsa
  • 1 1/2 cups cheese (shredded )
  • 1 tsp salt

Directions:

  1. Put on chips on plate orin large bowl.
  2. Add salsa.
  3. Add cheese.
  4. Microwave 1 minute.
  5. Add salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1637.89 Kcal (6858 kJ)
Calories from fat 685.04 Kcal
% Daily Value*
Total Fat 76.12g 117%
Cholesterol 21.58mg 7%
Sodium 2908.28mg 121%
Potassium 1014.86mg 22%
Total Carbs 208.15g 69%
Sugars 8.46g 34%
Dietary Fiber 17.39g 70%
Protein 34.69g 69%
Vitamin C 2.6mg 4%
Iron 3.3mg 18%
Calcium 716.6mg 72%
Amount Per 100 g
Calories 358.22 Kcal (1500 kJ)
Calories from fat 149.83 Kcal
% Daily Value*
Total Fat 16.65g 117%
Cholesterol 4.72mg 7%
Sodium 636.07mg 121%
Potassium 221.96mg 22%
Total Carbs 45.53g 69%
Sugars 1.85g 34%
Dietary Fiber 3.8g 70%
Protein 7.59g 69%
Vitamin C 0.6mg 4%
Iron 0.7mg 18%
Calcium 156.7mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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