Directions:
- In bowl, combine drained and rinsed black beans, drained rotel, lime juice and DAK's Borders spice. Stir until well blended. Place in a casserole dish. Spread sour cream on top of beans creating a layer of sour cream over the entire dish. Sprinkle cheese over entire dish. Sprinkle DAK's Border spice blend over the cheese. Chill for a couple of hours before serving. Serve with tortilla chips.
- Black olives can also be used on top of the sour cream, before adding cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.36 Kcal (516 kJ) | ||
| Calories from fat | 87.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 15% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 10% | |
| Sodium | 158.66mg | 7% | |
| Potassium | 105.6mg | 2% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 178.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 194.11 Kcal (813 kJ) | ||
| Calories from fat | 137.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 15% | |
|---|---|---|---|
| Cholesterol | 49.02mg | 10% | |
| Sodium | 249.66mg | 7% | |
| Potassium | 166.16mg | 2% | |
| Total Carbs | 5.99g | 1% | |
| Sugars | 0.54g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 9.52g | 12% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 281.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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