Mexican Hash Recipe

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Mexican Hash
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Ingredients:

Directions:

  1. Add ground round and potatoes to a large frying pan and sauté until potatoes are tender and brown.
  2. Add tomato sauce and chili powder, simmer for approximately 5 minutes.
  3. Serve in tortilla shells.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.87 Kcal (707 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 1143.48mg 48%
Potassium 700.75mg 15%
Total Carbs 37.37g 12%
Sugars 6.62g 26%
Dietary Fiber 6.44g 26%
Protein 3.65g 7%
Vitamin C 15.7mg 26%
Vitamin A 1mg 33%
Iron 3.2mg 18%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 107.46 Kcal (450 kJ)
Calories from fat 8.02 Kcal
% Daily Value*
Total Fat 0.89g 2%
Sodium 727.64mg 48%
Potassium 445.91mg 15%
Total Carbs 23.78g 12%
Sugars 4.21g 26%
Dietary Fiber 4.1g 26%
Protein 2.32g 7%
Vitamin C 10mg 26%
Vitamin A 0.6mg 33%
Iron 2mg 18%
Calcium 48.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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