Mexican Frankfurters Recipe

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Mexican Frankfurters
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Ingredients:

  • 1 tbsp butter
  • 1 tsp cumin
  • 1 (10 oz) package frozen corn

Directions:

  1. Slice 4 hot dogs crosswise into wheels.
  2. Heat 1 Tbls. butter in nonstick skillet.
  3. Add hot dogs, 1 teaspoons ground cumin; cook 3 minutes.
  4. Add 10 oz. box frozen kernel corn, thawed, and 1 tomato, seeded, chopped; cook 3 minutes.
  5. Stir in 1 cup bottled salsa; heat through.
  6. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.99 Kcal (285 kJ)
Calories from fat 35.21 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 10.18mg 3%
Sodium 504.81mg 21%
Potassium 241.86mg 5%
Total Carbs 7.53g 3%
Sugars 3.71g 15%
Dietary Fiber 1.58g 6%
Protein 2.15g 4%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 74.17 Kcal (311 kJ)
Calories from fat 38.41 Kcal
% Daily Value*
Total Fat 4.27g 6%
Cholesterol 11.11mg 3%
Sodium 550.72mg 21%
Potassium 263.86mg 5%
Total Carbs 8.21g 3%
Sugars 4.05g 15%
Dietary Fiber 1.73g 6%
Protein 2.35g 4%
Vitamin C 3.9mg 6%
Iron 0.5mg 3%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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