Amount Per 1 Serving
Calories	56.45 Kcal (236 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.25mg	0%
Potassium	452.86mg	10%
Total Carbs	14.72g	5%
Sugars	7.53g	30%
Dietary Fiber	3.31g	13%
Protein	3.28g	7%
Vitamin C	9mg	15%
Calcium	5.7mg	1%

Amount Per 100 g
Calories	102.47 Kcal (429 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	18.6mg	0%
Potassium	822.08mg	10%
Total Carbs	26.71g	5%
Sugars	13.68g	30%
Dietary Fiber	6g	13%
Protein	5.96g	7%
Vitamin C	16.3mg	15%
Calcium	10.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

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