Directions:
- Line a 8 square or round dish with a layer of tortillas leaving a couple to top off the dish.
- Brown hamburger, drain grease and add to pan.
- Break up the chili over the hamburger.
- Layer the can of kidney beans on top of chili.
- Add grated cheese on top of beans.
- Add about 2-3 tablespoons of the tomato sauce over cheese.
- Cover with remaining tortillas.
- Pour the remaining tomato sauce on top of the tortillas and tap down the edges to try and create a seal.
- Bake at 350°F for 45 minutes or microwave on high for 15 minutes then transfer to a 350°F oven for 10 minutes to crisp up the tortillas.
- This will spew out some grease so be prepared to clean the micro, it doesn't do this in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.98 Kcal (1641 kJ) | ||
| Calories from fat | 120.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 9% | |
| Sodium | 779.44mg | 32% | |
| Potassium | 360.32mg | 8% | |
| Total Carbs | 52.83g | 18% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 16.44g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.6mg | 26% | |
| Calcium | 185.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 292.09 Kcal (1223 kJ) | ||
| Calories from fat | 89.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 21% | |
|---|---|---|---|
| Cholesterol | 20.39mg | 9% | |
| Sodium | 580.8mg | 32% | |
| Potassium | 268.5mg | 8% | |
| Total Carbs | 39.36g | 18% | |
| Sugars | 3.71g | 20% | |
| Dietary Fiber | 3.77g | 20% | |
| Protein | 12.25g | 33% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 26% | |
| Calcium | 138mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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