Chili Recipe

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Chili
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Ingredients
5
Count
Nutrition
2
Calories
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Ingredients:

  • litre - 1/2 lbs. ground beef
  • 1 medium onion, chopped
  • 1 large can chili beans
  • 3 or 4 jalepeno's, chopped (optional)

Directions:

  1. Saute' beef, onion and cilantro
  2. Add chili beans
  3. Add jalepeno's
  4. Bring to light boil then turn down heat and simmer for about 1 hour.
  5. Serve in bowls or more fun.........make burritos with this filling........
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.42 Kcal (10 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.77mg 0%
Sodium 0.84mg 0%
Potassium 3.77mg 0%
Total Carbs 0.01g 0%
Sugars 0.01g 0%
Dietary Fiber 0g 0%
Protein 0.24g 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 176.94 Kcal (741 kJ)
Calories from fat 105.41 Kcal
% Daily Value*
Total Fat 11.71g 0%
Cholesterol 55.86mg 0%
Sodium 61.66mg 0%
Potassium 274.83mg 0%
Total Carbs 0.89g 0%
Sugars 0.4g 0%
Dietary Fiber 0.2g 0%
Protein 17.22g 0%
Vitamin C 0.7mg 0%
Iron 1.8mg 0%
Calcium 13.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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