Directions:
- A mere assembly job, which will begin with emptying the crab out into a bowl, then adding a seasoning of salt and freshly milled pepper followed by the juice and grated zest of half the lime and approximately 1 tablespoon of chopped coriander leaves.
- Next you need another bowl and in that combine the mayonnaise and chilli and garlic sauce by whisking them together along with all but a teaspoon of the juice of the other half of the lime.
- Do a bit of tasting here and add more chilli sauce if you like it hotter.
- Now yet another bowl, to empty the salad into.
- Give it a good seasoning of salt and pepper, then toss the leaves around in the rest of the lime juice.
- Next divide the salad between the serving plates and place half the guacamole in the centre of each pile of salad leaves.
- Divide the crab between the two servings, arranging it on top of the guacamole.
- After that drizzle the chilli mayo over each crab and salad and sprinkle the rest of the coriander leaves and a little cayenne on top.
- And that’s all there is to it, apart from some good bread, good butter and some very cold white wine.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.04 Kcal (1641 kJ) | ||
| Calories from fat | 158.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.66g | 27% | |
|---|---|---|---|
| Cholesterol | 14.93mg | 5% | |
| Sodium | 336.22mg | 14% | |
| Potassium | 586.78mg | 12% | |
| Total Carbs | 18.57g | 6% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 40.94g | 82% | |
| Vitamin C | 30.1mg | 50% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 103.9mg | 577% | |
| Calcium | 251.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 106.61 Kcal (446 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 27% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 5% | |
| Sodium | 91.43mg | 14% | |
| Potassium | 159.57mg | 12% | |
| Total Carbs | 5.05g | 6% | |
| Sugars | 0.57g | 8% | |
| Dietary Fiber | 0.52g | 8% | |
| Protein | 11.13g | 82% | |
| Vitamin C | 8.2mg | 50% | |
| Vitamin A | 0.4mg | 47% | |
| Iron | 28.3mg | 577% | |
| Calcium | 68.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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