Mexican Corn Dip Recipe

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Mexican Corn Dip
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Ingredients
6
Count
Nutrition
116
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all. Place in greased casserole dish.
  2. Bake 350 degrees for 15 to 20 minutes.
  3. Serve with corn chips for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.98 Kcal (486 kJ)
Calories from fat 30.7 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 10.4mg 3%
Sodium 34.32mg 1%
Potassium 37.38mg 1%
Total Carbs 2.27g 1%
Sugars 1.06g 4%
Dietary Fiber 0.35g 1%
Protein 0.88g 2%
Iron 0.2mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 270.18 Kcal (1131 kJ)
Calories from fat 71.52 Kcal
% Daily Value*
Total Fat 7.95g 5%
Cholesterol 24.22mg 3%
Sodium 79.95mg 1%
Potassium 87.07mg 1%
Total Carbs 5.3g 1%
Sugars 2.46g 4%
Dietary Fiber 0.81g 1%
Protein 2.06g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 1%
Calcium 27.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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