Mexican Corn Dip Recipe

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Mexican Corn Dip
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Ingredients
5
Count
Nutrition
773
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix all ingrediants and place in small baking dish.
  3. Bake for 30 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.69 Kcal (3235 kJ)
Calories from fat 666.1 Kcal
% Daily Value*
Total Fat 74.01g 114%
Cholesterol 100.83mg 34%
Sodium 1071.51mg 45%
Potassium 102.78mg 2%
Total Carbs 3.16g 1%
Sugars 2.6g 10%
Dietary Fiber 0.17g 1%
Protein 23.4g 47%
Vitamin C 7mg 12%
Vitamin A 0.6mg 21%
Iron 0.2mg 1%
Calcium 695.5mg 70%
Amount Per 100 g
Calories 467.22 Kcal (1956 kJ)
Calories from fat 402.77 Kcal
% Daily Value*
Total Fat 44.75g 114%
Cholesterol 60.97mg 34%
Sodium 647.91mg 45%
Potassium 62.15mg 2%
Total Carbs 1.91g 1%
Sugars 1.57g 10%
Dietary Fiber 0.1g 1%
Protein 14.15g 47%
Vitamin C 4.2mg 12%
Vitamin A 0.4mg 21%
Iron 0.1mg 1%
Calcium 420.6mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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