Mexican Chili With Black Beans Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
4 garlic cloves, minced
2 poblano chiles , seeds removed and chopped
1 medium red onion, chopped
4 dry ancho chilies , seeds removed and roughly broken up
2 chipotle chiles, dry , seeds removed and roughly broken up
1 -2 tsp paprika , of good quality
28 oz crushed tomatoes
28 oz black beans
2 cups chicken broth , plus more as needed
1 tsp dutch process cocoa
1 tsp sugar (to taste)
1 tsp salt (to taste)

Directions:

Add oil and garlic to a large pot and saute briefly.
Add fresh poblano chilis and onion and saute til tender.
Add chopped paprika, cocoa, dried chilis, 2 cups chicken broth, and crushed tomatoes (start with half the can and add more later if you like).
At this point, blend the mixture, either with an immersion blender if you have one or in a regular blender.
Simmer uncovered about 45 minutes, stirring occasionally and adding more chicken broth if it starts to get too thick for you (we like it thick).
Add black beans and continue simmering another 20 minutes or so. Stir occasionally.
Serve with sour cream, cheese, diced green onions, or any other topping you like. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	531.15 Kcal (2224 kJ)
Calories from fat	33.51 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Sodium	857.06mg	36%
Potassium	2467.82mg	53%
Total Carbs	94.5g	31%
Sugars	9.16g	37%
Dietary Fiber	24.51g	98%
Protein	32.19g	64%
Vitamin C	19.3mg	32%
Iron	8.1mg	45%
Calcium	222.1mg	22%

Amount Per 100 g
Calories	144.4 Kcal (605 kJ)
Calories from fat	9.11 Kcal
		% Daily Value*
Total Fat	1.01g	6%
Sodium	233.01mg	36%
Potassium	670.92mg	53%
Total Carbs	25.69g	31%
Sugars	2.49g	37%
Dietary Fiber	6.66g	98%
Protein	8.75g	64%
Vitamin C	5.2mg	32%
Iron	2.2mg	45%
Calcium	60.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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