Mexican Bean and Beef Loaf Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350°F Grease a 9 x 5 inch loaf pan.
Combine beef, onion, garlic, chili powder, cumin, oregano, beer, beans, salt, and pepper in a medium size bowl.
Line loaf pan with tortillas, overlapping and letting tortillas extend above loaf. Spoon mixture into tortilla lined loaf pan. Moisten edges of tortillas and fold over meat mixture.
Cover with foil and bake 30 minutes. Uncover and bake about 30 minutes or until an instant read thermometer inserted in center reads 165°F Let stand in pan 10 minutes. Makes 4 servings.
Meat and other Loaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.09 Kcal (1219 kJ)
Calories from fat	144.85 Kcal
		% Daily Value*
Total Fat	16.09g	25%
Cholesterol	70.29mg	23%
Sodium	196.82mg	8%
Potassium	426.64mg	9%
Total Carbs	12.84g	4%
Sugars	0.94g	4%
Dietary Fiber	1.57g	6%
Protein	23.73g	47%
Vitamin C	1.7mg	3%
Iron	3.2mg	18%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	175.67 Kcal (735 kJ)
Calories from fat	87.42 Kcal
		% Daily Value*
Total Fat	9.71g	25%
Cholesterol	42.42mg	23%
Sodium	118.78mg	8%
Potassium	257.48mg	9%
Total Carbs	7.75g	4%
Sugars	0.56g	4%
Dietary Fiber	0.95g	6%
Protein	14.32g	47%
Vitamin C	1mg	3%
Iron	2mg	18%
Calcium	21.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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