Directions:
- -In a large skillet, sautee onions and garlic in olive oil until translucent.
- -Add ground beef and cook on medium high heat until fully cooked.
- -Add cumin, tomatoes, and hot sauce and chilies and cover.
- -Reduce heat to medium and simmer for 30 minutes.
- -Serve in flour tortillas with cheese and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.68 Kcal (1066 kJ) | ||
| Calories from fat | 155.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.32g | 27% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 111.49mg | 5% | |
| Potassium | 408.17mg | 9% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 22.16g | 44% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 3mg | 17% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 173 Kcal (724 kJ) | ||
| Calories from fat | 105.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 27% | |
|---|---|---|---|
| Cholesterol | 47.75mg | 23% | |
| Sodium | 75.73mg | 5% | |
| Potassium | 277.25mg | 9% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 15.05g | 44% | |
| Vitamin C | 10.1mg | 25% | |
| Iron | 2.1mg | 17% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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