Mexi-Chicken Casserole Recipe

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Ingredients:

Serving

1 1/2 cups crushed tortilla chips
4 chicken breasts, cooked and shredded
1 (15 1/2 oz) can new orleans style kidney beans, drained
1 (8 oz) can tomato sauce
1 (16 oz) jar hot salsa
1 cup chopped onion
1 green bell pepper, chopped
1/4 cup chopped fresh cilantro leaves
1 tbsp minced garlic
fresh ground pepper
16 oz kraft mexican cheese, shredded
2 cups diced tomatoes
1 cup sour cream
1/2 cup chopped fresh cilantro leaves

Directions:

Preheat oven to 350 degrees. Grease a 13 x 9 inch baking dish. Scatter crushed tortilla chips evenly on the bottom.
Combine the chicken, beans, tomato sauce, salsa, onion, bell pepper, cilantro, garlic, and ground pepper in a bowl.
Place half the mixture evenly over the cruched chips. Sprinkle half of the cheese over the top. Repeat layer.
Bake for 30 minutes. Let stand for 5 minutes before serving. Top with desired amounts of garnishes for each single serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.09 Kcal (2169 kJ)
Calories from fat	278.78 Kcal
		% Daily Value*
Total Fat	30.98g	48%
Cholesterol	65.92mg	22%
Sodium	661.35mg	28%
Potassium	337.73mg	7%
Total Carbs	41.45g	14%
Sugars	3.57g	14%
Dietary Fiber	3.41g	14%
Protein	19.28g	39%
Vitamin C	22.8mg	38%
Vitamin A	0.4mg	13%
Iron	6.9mg	38%
Calcium	514mg	51%

Amount Per 100 g
Calories	229 Kcal (959 kJ)
Calories from fat	123.22 Kcal
		% Daily Value*
Total Fat	13.69g	48%
Cholesterol	29.13mg	22%
Sodium	292.32mg	28%
Potassium	149.28mg	7%
Total Carbs	18.32g	14%
Sugars	1.58g	14%
Dietary Fiber	1.51g	14%
Protein	8.52g	39%
Vitamin C	10.1mg	38%
Vitamin A	0.2mg	13%
Iron	3.1mg	38%
Calcium	227.2mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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