Mesub Recipe

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Ingredients:

Serving

1 cup gram flour
1/2 cup water
3/4 cup sugar
3 cups butter or 3 cups ghee

Directions:

Put all the ingredients in a wok.
Mix well.
Switch on the gas.
Start rotating the mixture in a clockwise direction with the help of a'tavetha'.
Rotate the mixture continuously in the same direction.
After 5 minutes, the ghee will start binding the mixture.
In another 4-5 minutes, you will see globules of ghee on the edges.
Also, you will see the colour of the mixture turn to a light yellow.
Keep the flame on medium heat.
The mixture will start getting fluffy and bind together.
In the meantime,grease a moulding plate with a tsp.
Or two of ghee.
Empty the contents of the wok on to the greased plate.
Sprinkle few drops of water on it.
Now the Mesub is ready and starts getting crystallised at the surface.
Sprinkle cardamom powder (to taste) on it.
Cut into diamond shaped pieces.
It is now ready to eat.
Store in an airtight container and use within one week.
I like to store mine refrigerated.
Cooking tip: For soft mesub, rotate the mixture in the same direction.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1544.82 Kcal (6468 kJ)
Calories from fat	1310.33 Kcal
		% Daily Value*
Total Fat	145.59g	224%
Cholesterol	366.04mg	122%
Sodium	853.79mg	36%
Potassium	114.66mg	2%
Total Carbs	59.76g	20%
Sugars	22.05g	88%
Dietary Fiber	4.14g	17%
Protein	6.43g	13%
Vitamin A	1.7mg	57%
Iron	2.4mg	13%
Calcium	154.7mg	15%

Amount Per 100 g
Calories	548.73 Kcal (2297 kJ)
Calories from fat	465.44 Kcal
		% Daily Value*
Total Fat	51.72g	224%
Cholesterol	130.02mg	122%
Sodium	303.27mg	36%
Potassium	40.73mg	2%
Total Carbs	21.23g	20%
Sugars	7.83g	88%
Dietary Fiber	1.47g	17%
Protein	2.29g	13%
Vitamin A	0.6mg	57%
Iron	0.8mg	13%
Calcium	54.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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