Cream Buns Recipe

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Cream Buns
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Ingredients
13
Count
Nutrition
526
Calories
Total time
40
Minutes
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Ingredients:

  • 4 cups plain flour
  • 60 g butter
  • 1/4 cup sugar
  • 1/2 cup lukewarm milk
  • 1 cup lukewarm water
  • 1/3 cup water
  • 1 cup sugar
  • 125 g butter
  • 1/2 tsp vanilla

Directions:

  1. NOTE: 2 tsp of dry active yeast can be substituted for the compressed yeast. sift dry yeast with flour and sugar, rub in butter, add combined lukewarm milk and water, then proceed as for recipe).
  2. Cream yeast with 1 tsp of the sugar, add lukewarm milk, let stand 10 to 15 minutes until frothy.
  3. Sift flour and remainging sugar into bowl, rub in butter until mixture resembles fine breadcrumbs.
  4. Make well in centre of dry ingredients, add yeast mixture and lukewarm water, mix to a soft dough.
  5. Turn out on to floured surface.
  6. Knead 5 minutes.
  7. Put dough into lightly oiled bowl.
  8. Cover, stand in warm place 1 hour or until dough has doubled in bulk.
  9. Punch dough down in bowl.
  10. Turn out on to floured surface: knead 5 minutes. divide into twelve even portions.
  11. Knead each portion of dough into a round.
  12. Put rounds on well greased oven tray, allowing room for spreading.
  13. Set in warm place 10 minutes or until half doubled in size.
  14. Brush with combined beaten egg yolk and extra water.
  15. Bake in hot oven 10 minutes,reduce heat to moderate, bake further 15 minutes or until golden brown.
  16. Put buns on wire rack.
  17. When cold, slit open, fill with raspberry jam and mock cream, dust each bun with a litle sifted icing sugar.
  18. Mock Cream:.
  19. Combine water and sugar.sift over heat to dissolve sugar.bring to boil, remove from heat.
  20. When completely cold, beat butter and vanilla until white and fluffy, gradually pour in cold syrup, beating constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.37 Kcal (2204 kJ)
Calories from fat 208.41 Kcal
% Daily Value*
Total Fat 23.16g 36%
Cholesterol 46.79mg 16%
Sodium 1120.82mg 47%
Potassium 122.09mg 3%
Total Carbs 73.35g 24%
Sugars 16.86g 67%
Dietary Fiber 6.02g 24%
Protein 7.14g 14%
Vitamin A 0.2mg 5%
Iron 3.3mg 18%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 390.32 Kcal (1634 kJ)
Calories from fat 154.55 Kcal
% Daily Value*
Total Fat 17.17g 36%
Cholesterol 34.69mg 16%
Sodium 831.14mg 47%
Potassium 90.53mg 3%
Total Carbs 54.39g 24%
Sugars 12.5g 67%
Dietary Fiber 4.46g 24%
Protein 5.29g 14%
Vitamin A 0.1mg 5%
Iron 2.4mg 18%
Calcium 114.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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