Mesclun Salad with Celery and Croutons Recipe

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Mesclun Salad with Celery and Croutons
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. On a baking sheet bake bread cubes in middle of oven until lightly toasted and let cool. In a small bowl whisk together vinegar, oil, and mustard and season with salt and pepper. Cut celery diagonally unto 1/2-inch slices. Tear Bibb lettuce into bite-size pieces. In a large bowl toss all greens, celery, and croutons with dressing and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.14 Kcal (771 kJ)
Calories from fat 33.06 Kcal
% Daily Value*
Total Fat 3.67g 6%
Sodium 343.58mg 14%
Potassium 214.21mg 5%
Total Carbs 30.62g 10%
Sugars 4.56g 18%
Dietary Fiber 6.34g 25%
Protein 7.05g 14%
Vitamin C 11.1mg 18%
Vitamin A 2.4mg 79%
Iron 83.5mg 464%
Calcium 466.8mg 47%
Amount Per 100 g
Calories 51.93 Kcal (217 kJ)
Calories from fat 9.32 Kcal
% Daily Value*
Total Fat 1.04g 6%
Sodium 96.9mg 14%
Potassium 60.41mg 5%
Total Carbs 8.63g 10%
Sugars 1.29g 18%
Dietary Fiber 1.79g 25%
Protein 1.99g 14%
Vitamin C 3.1mg 18%
Vitamin A 0.7mg 79%
Iron 23.5mg 464%
Calcium 131.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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