Amount Per 1 Serving | |||
Calories | 184.14 Kcal (771 kJ) | ||
Calories from fat | 33.06 Kcal | ||
% Daily Value* | |||
Total Fat | 3.67g | 6% | |
---|---|---|---|
Sodium | 343.58mg | 14% | |
Potassium | 214.21mg | 5% | |
Total Carbs | 30.62g | 10% | |
Sugars | 4.56g | 18% | |
Dietary Fiber | 6.34g | 25% | |
Protein | 7.05g | 14% | |
Vitamin C | 11.1mg | 18% | |
Vitamin A | 2.4mg | 79% | |
Iron | 83.5mg | 464% | |
Calcium | 466.8mg | 47% |
Amount Per 100 g | |||
Calories | 51.93 Kcal (217 kJ) | ||
Calories from fat | 9.32 Kcal | ||
% Daily Value* | |||
Total Fat | 1.04g | 6% | |
---|---|---|---|
Sodium | 96.9mg | 14% | |
Potassium | 60.41mg | 5% | |
Total Carbs | 8.63g | 10% | |
Sugars | 1.29g | 18% | |
Dietary Fiber | 1.79g | 25% | |
Protein | 1.99g | 14% | |
Vitamin C | 3.1mg | 18% | |
Vitamin A | 0.7mg | 79% | |
Iron | 23.5mg | 464% | |
Calcium | 131.6mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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