| Amount Per 1 Serving | |||
| Calories | 190.52 Kcal (798 kJ) | ||
| Calories from fat | 117.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 12% | |
| Sodium | 288.89mg | 12% | |
| Potassium | 183.89mg | 4% | |
| Total Carbs | 9.19g | 3% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 9.86g | 20% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 302.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 146.98 Kcal (615 kJ) | ||
| Calories from fat | 90.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 20% | |
|---|---|---|---|
| Cholesterol | 28.82mg | 12% | |
| Sodium | 222.88mg | 12% | |
| Potassium | 141.87mg | 4% | |
| Total Carbs | 7.09g | 3% | |
| Sugars | 0.8g | 4% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 7.61g | 20% | |
| Vitamin C | 7.7mg | 17% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 0.5mg | 4% | |
| Calcium | 233.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.