Amount Per 1 Serving
Calories	158.51 Kcal (664 kJ)
Calories from fat	124.64 Kcal
		% Daily Value*
Total Fat	13.85g	21%
Cholesterol	7.7mg	3%
Sodium	214.68mg	9%
Potassium	139.79mg	3%
Total Carbs	6.4g	2%
Sugars	0.69g	3%
Dietary Fiber	1.52g	6%
Protein	2.42g	5%
Vitamin C	0.7mg	1%
Iron	0.7mg	4%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	501.76 Kcal (2101 kJ)
Calories from fat	394.53 Kcal
		% Daily Value*
Total Fat	43.84g	21%
Cholesterol	24.37mg	3%
Sodium	679.53mg	9%
Potassium	442.5mg	3%
Total Carbs	20.27g	2%
Sugars	2.19g	3%
Dietary Fiber	4.81g	6%
Protein	7.67g	5%
Vitamin C	2.2mg	1%
Iron	2.1mg	4%
Calcium	33.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Salad Sandwich Filling

Chopped cooked beef, Stalks celery, chopped, Carrot, diced and 5 more..
Easy Seashell Krab Salad

Pasta shells, uncooked, Imitation crabmeat, broken up and 7 more..
Red Beans Served With Rice

Dried red kidney beans , bag, Onion, chopped and 11 more..
Spicy Pimento Cheese Sandwiches with Avocado and Bacon

Bacon, Cream cheese, at room temperature and 12 more..
Baja Sauce

Red bell pepper, seeded and chopped and 7 more..
Tangy Potato Salad

Red potatoes, Onion, finely chopped and 10 more..
Veggie Sandwich Spread

Grated carrot, Chopped celery, Chopped green pepper and 8 more..
Pumpkin and Stuffing Casserole

Pumpkin (1/2 inch cubes ), Potatoes (1/4 inch cubes ) and 13 more..
Tangy Potato Salad

Red potatoes (about 4 lb), Onion, finely chopped and 10 more..
Grilled Cheese & Tomato Sandwich

Bread, Tomatoes, Swiss cheese (or your favorite kind ) and 6 more..
Buttermilk - Black Pepper Dip

Buttermilk, Sour cream, Mayonnaise, Salt and 8 more..
Albondigas Soup I

Lean ground beef, Pork sausage, Onion, chopped and 15 more..
Albondigas Soup

Ground chuck, Pork sausage, Onion, chopped, Egg, beaten and 14 more..

Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

Also Try

Kidney Bean Salad
Red Kidney Bean Salad

Red kidney beans, drained & rinsed, Chopped onion and 7 more..
Sylvia's Easy Baked Beans

Baked beans, Worcestershire sauce and 4 more..
Johnny Jalapeno's Easy Refried Beans

Pinto beans, undrained (or red kidney beans), Bacon grease and 6 more..
Doctor Polynesian's Easy Hawaiian Beans

Best baked beans with brown sugar and 5 more..
Kidney Bean Tostadas

Kidney beans, rinsed and drained, Chili powder and 6 more..
Kidney Beans and Corn

Olive oil, Garlic, minced, Red onion, chopped and 8 more..
Kidney Bean and Spinach Curry

Oil, Onion, finely chopped, Garlic cloves, crushed and 6 more..
Easy Lima Beans
Easy Green Beans