Directions:
- Preheat oven to 200 degrees F.
- Line 2 heavy large baking sheets with parchment paper.
- Place egg whites in clean bowl of an electric mixer.
- Beat on medium speed until foamy.
- Add cream of tartar and increase speed to high.
- Continue beating until soft peaks form.
- Mix in salt.
- Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form, about 5 minutes.
- Quickly mix in food coloring, 1 drop at a time, until desired color is achieved.
- Transfer meringue to a pastry bag fitted with the star tip.
- Pipe 2-inch-diameter heart-shape meringues onto prepared baking sheets, spacing evenly apart.
- Bake for 1 hour, or until dry and crispy when broken in half.
- Cool meringues completely on baking sheets.
- Store in airtight container at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.36 Kcal (563 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 103.93mg | 4% | |
| Potassium | 86.58mg | 2% | |
| Total Carbs | 30.45g | 10% | |
| Sugars | 29.73g | 119% | |
| Protein | 3.63g | 7% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 212.2 Kcal (888 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 164.13mg | 4% | |
| Potassium | 136.73mg | 2% | |
| Total Carbs | 48.09g | 10% | |
| Sugars | 46.95g | 119% | |
| Protein | 5.73g | 7% | |
| Calcium | 4.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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