Men's Favorite Salad Recipe

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Ingredients:

Serving

1 (2 1/2-lb) green cabbage , outer leaves discarded
1 medium onion , halved lengthwise, then thinly sliced crosswise
2 tbsp chopped fresh flat-leaf parsley
2 cups 4% cottage cheese (preferably small-curd ; 16 oz)
1/2 cup plus 2 tbsp mayonnaise
1 tsp fresh lemon juice , or to taste
1 tsp salt
1/2 tsp black pepper

Directions:

Cut cabbage into 2-inch wedges and core, then very thinly slice crosswise. Transfer to a large bowl. Add remaining ingredients and toss to coat. Let stand 15 minutes (or chill up to 2 hours) to allow flavors to meld.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.38 Kcal (709 kJ)
Calories from fat	113.28 Kcal
		% Daily Value*
Total Fat	12.59g	19%
Cholesterol	15.38mg	5%
Sodium	594.98mg	25%
Potassium	185.84mg	4%
Total Carbs	6.66g	2%
Sugars	4.25g	17%
Dietary Fiber	2.04g	8%
Protein	7.1g	14%
Vitamin C	23.4mg	39%
Iron	0.1mg	0%
Calcium	76mg	8%

Amount Per 100 g
Calories	118.31 Kcal (495 kJ)
Calories from fat	79.12 Kcal
		% Daily Value*
Total Fat	8.79g	19%
Cholesterol	10.74mg	5%
Sodium	415.59mg	25%
Potassium	129.81mg	4%
Total Carbs	4.66g	2%
Sugars	2.97g	17%
Dietary Fiber	1.42g	8%
Protein	4.96g	14%
Vitamin C	16.4mg	39%
Calcium	53.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.