Memphis Style Cole Slaw Recipe

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Memphis Style Cole Slaw
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Ingredients:

Directions:

  1. Place cabbage, carrots, green pepper and onion in bowl. In another bowl mix all ingredients.
  2. Pour over the vegetables and toss well.
  3. Cover and refrigerate for at least 3 hours to meld the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.27 Kcal (2785 kJ)
Calories from fat 503.62 Kcal
% Daily Value*
Total Fat 55.96g 86%
Cholesterol 30.8mg 10%
Sodium 1017.37mg 42%
Potassium 416.74mg 9%
Total Carbs 39.67g 13%
Sugars 33.02g 132%
Dietary Fiber 6.05g 24%
Protein 3.29g 7%
Vitamin C 77.8mg 130%
Vitamin A 0.7mg 23%
Iron 9.6mg 53%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 206.89 Kcal (866 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 86%
Cholesterol 9.58mg 10%
Sodium 316.4mg 42%
Potassium 129.6mg 9%
Total Carbs 12.34g 13%
Sugars 10.27g 132%
Dietary Fiber 1.88g 24%
Protein 1.02g 7%
Vitamin C 24.2mg 130%
Vitamin A 0.2mg 23%
Iron 3mg 53%
Calcium 37.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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