Directions:
- Toss together all salad ingredients. add dressing to taste and gently toss until well combined. season with hot sauce to taste.
- For dressing: whisk together mustard, vinegar, lemon juice, and sugar until the sugar has dissolved. season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.27 Kcal (583 kJ) | ||
| Calories from fat | 8.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 122.32mg | 5% | |
| Potassium | 83.55mg | 2% | |
| Total Carbs | 33.33g | 11% | |
| Sugars | 30.33g | 121% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 1.2mg | 7% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 168.23 Kcal (704 kJ) | ||
| Calories from fat | 10.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 1% | |
|---|---|---|---|
| Sodium | 147.76mg | 5% | |
| Potassium | 100.92mg | 2% | |
| Total Carbs | 40.26g | 11% | |
| Sugars | 36.64g | 121% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 19.9mg | 27% | |
| Iron | 1.4mg | 7% | |
| Calcium | 56.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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