Directions:
- Soak salt beef overnight in cold water on stove.
- Next day drain and add new water, enough to cover meat.
- Place salt pork in pot.
- Bring to a boil, reduce heat and simmer about 2- 2 1/2 hours.
- Add your cabbage, carrots, turnip.
- Simmer another 1/2 hour.
- Add potatoes and simmer until done, about 45 minutes.
- Blueberry Duff: Once you have mix ingredients and placed in pudding bag, boil in jigg's dinner pot when you only have an hour left of simmering.
- About 15 minutes before you have added your potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1005.62 Kcal (4210 kJ) | ||
| Calories from fat | 304.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.82g | 52% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 19% | |
| Sodium | 938.37mg | 39% | |
| Potassium | 1566.18mg | 33% | |
| Total Carbs | 142.68g | 48% | |
| Sugars | 38.07g | 152% | |
| Dietary Fiber | 132.88g | 532% | |
| Protein | 38.67g | 77% | |
| Vitamin C | 81.4mg | 136% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 5mg | 28% | |
| Calcium | 317.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 122.27 Kcal (512 kJ) | ||
| Calories from fat | 37.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 52% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 19% | |
| Sodium | 114.1mg | 39% | |
| Potassium | 190.43mg | 33% | |
| Total Carbs | 17.35g | 48% | |
| Sugars | 4.63g | 152% | |
| Dietary Fiber | 16.16g | 532% | |
| Protein | 4.7g | 77% | |
| Vitamin C | 9.9mg | 136% | |
| Vitamin A | 0.4mg | 106% | |
| Iron | 0.6mg | 28% | |
| Calcium | 38.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ginetti (Italian Puff Cookies)
Butter, Sugar, Eggs, Lemons , zest of, Flour and 3 more.. -
Jigg's Dinner
Salt beef (you can buy in tubs or smaller individual piec... and 5 more.. -
Coconut Layer Cake With Lemon Filling and Marshmallow-Like Frost
Butter, room temperature, Sugar, Egg yolks and 17 more.. -
Cottage Pudding Cake
Butter, melted, Sugar, Egg, Milk, Flour, Baking powder and 6 more.. -
Fantastic Buttery Cream Cheese Coffee Cake
Butter (no substitutes), Sugar, Eggs, Sour cream, Flour and 9 more.. -
Chocolate Chip Pound Cake
Sugar, Unsweetened cocoa, Water and 10 more.. -
Lemon Ribbon Bread
Butter, softened, Sugar, Egg, Grated fresh lemon rind and 10 more.. -
Pesche - Italian Peaches Cookies
Butter, room temperature, White sugar, Eggs, Lemon juice and 9 more.. -
Chocolate Coffee Cake With Chocolate Streusel Topping
Butter, softened, Sugar, Eggs, Vanilla, Flour and 11 more.. -
Victorian Lavender Cookies With Rose Water Icing
Butter, Sugar, Eggs, Lavender, crushed, Flour and 5 more.. -
Apple Nut Muffins
Butter, Brown sugar, Flour, Ground cinnamon, Ground nutmeg and 13 more.. -
Battenburg Cake
Butter, softened, Sugar, Eggs, Vanilla, Flour and 13 more.. -
Caramel Apple Cake
Butter, Sugar, Eggs, Vanilla, Flour, Baking powder and 10 more.. -
Eggnog Butter Cake
Softened butter, Sugar, Eggs, Rum extract, Vanilla extract and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
