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Melt and Pour Soap Recipe

Melt and Pour Soap Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup of hardened glycerin
1/2 tsp cinnamon
2 tsp oatmeal
2 tsp honey

Directions:

Break the glycerin in 1x1 inches squares.(some are already broken or the perimeter is 1/2 in x 1/2 in). Melt at 30 second intervals in microwave or over a double boiler. Stir after every interval.
Once melted, stir again. Do not bring to a boil. Mix in the honey and cinnamon.
Pour in molds to desired thickness.If you would like the oatmeal just on the top of the soap,stir in and let settle while the soap is still thin.(If you are new to this, the bottom will be the top of the soap!) If you want oatmeal all through it, save for later.
For evenly distributed oatmeal, wait until a layer forms over top and it begins to thicken. With a spoon, take top layer off and slowly stir in oatmeal, one teaspoon at a time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.04 Kcal (50 kJ)
Calories from fat	0.61 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	7.46mg	0%
Potassium	4.48mg	0%
Total Carbs	2.89g	1%
Sugars	2.05g	8%
Dietary Fiber	0.18g	1%
Protein	0.14g	0%
Iron	0.1mg	0%
Calcium	3.4mg	0%

Amount Per 100 g
Calories	287.33 Kcal (1203 kJ)
Calories from fat	14.58 Kcal
		% Daily Value*
Total Fat	1.62g	0%
Sodium	177.98mg	0%
Potassium	106.87mg	0%
Total Carbs	69.01g	1%
Sugars	48.85g	8%
Dietary Fiber	4.31g	1%
Protein	3.34g	0%
Vitamin C	0.8mg	0%
Iron	1.6mg	0%
Calcium	81mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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