Directions:
- Combine first 3 ingredients in a small saucepan. Bring to a simmer over medium heat; cook 1 minute. Pour into a metal bowl, and freeze 10 to 12 minutes or until mixture reaches the consistency of egg whites, stirring frequently.
- Place half of cantaloupe in a blender or food processor; process until puréed and very smooth. Transfer to a large bowl. Repeat with remaining cantaloupe. Stir in wine mixture and lemon juice.
- Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.73 Kcal (384 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 103.46mg | 4% | |
| Potassium | 221.25mg | 5% | |
| Total Carbs | 16.8g | 6% | |
| Sugars | 16.27g | 65% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 29.8mg | 50% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.07 Kcal (360 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 97.08mg | 4% | |
| Potassium | 207.62mg | 5% | |
| Total Carbs | 15.77g | 6% | |
| Sugars | 15.27g | 65% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.15g | 5% | |
| Vitamin C | 27.9mg | 50% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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