Directions:
- Grate cantaloupe and place in a 2 quart pitcher. Fill the pitcher will water and place in the refrigerator overnight.
- Use a balling spoon to make little balls out of the honeydew melon. Add the honeydew melon balls to the cantaloupe mixture just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.28 Kcal (382 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 51.03mg | 2% | |
| Potassium | 625.64mg | 13% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 64mg | 107% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 15.9 Kcal (67 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.89mg | 2% | |
| Potassium | 108.97mg | 13% | |
| Total Carbs | 3.89g | 7% | |
| Sugars | 3.6g | 83% | |
| Dietary Fiber | 0.45g | 10% | |
| Protein | 0.45g | 5% | |
| Vitamin C | 11.2mg | 107% | |
| Calcium | 8.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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