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Melon and Blueberry Coupe with White Wine, Vanilla and Mint Recipe

Melon and Blueberry Coupe with White Wine, Vanilla and Mint Recipe

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Melon and Blueberry Coupe with White Wine, Vanilla and Mint

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Ingredients

Count

Nutrition

209

Calories

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Ingredients:

Serving

1 1/2 cups dry white wine
1/2 cup sugar
1 vanilla bean , split lengthwise
2 1/3 cups cantaloupe cubes (about 1/2 melon)
2 1/3 cups honeydew cubes (about 1/2 small melon)
2 1/3 cups watermelon cubes (about 1/4 small melon)
3 cups fresh blueberries (about 1/12 half-pint baskets)
1/2 cup chopped fresh mint

Directions:

Combine 1/2 cup wine and sugar in small saucepan. Scrape in seeds from vanilla bean; add bean. Stir over low heat until sugar dissolves and syrup is hot, about 2 minutes. Remove from heat and let steep 30 minutes. Remove vanilla bean from syrup.
Combine all fruit in large bowl. Add mint and remaining 1 cup wine to sugar syrup. Pour over fruit. Cover and refrigerate at least 2 hours. (Can be prepared 6 hours ahead. Keep refrigerated.)
Spoon fruit and some syrup into large stemmed goblets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.11 Kcal (876 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	33.76mg	1%
Potassium	618.5mg	13%
Total Carbs	40.56g	14%
Sugars	32.37g	129%
Dietary Fiber	4.83g	19%
Protein	2.71g	5%
Vitamin C	55.9mg	93%
Vitamin A	1mg	33%
Iron	118.3mg	657%
Calcium	63.8mg	6%

Amount Per 100 g
Calories	58.13 Kcal (243 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.38mg	1%
Potassium	171.93mg	13%
Total Carbs	11.28g	14%
Sugars	9g	129%
Dietary Fiber	1.34g	19%
Protein	0.75g	5%
Vitamin C	15.5mg	93%
Vitamin A	0.3mg	33%
Iron	32.9mg	657%
Calcium	17.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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