Melissa's Baked Feta Cheese Dip Recipe

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Melissa's Baked Feta Cheese Dip
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Finely chop cherry tomatoes (I keep the juices so the dish isn't dry).
  3. Add all ingredients into small baking dish and mix together.
  4. Bake 15-20 minutes until olive oil is bubbling.
  5. Serve in baking dish with dipping bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.47 Kcal (885 kJ)
Calories from fat 140.54 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 57.67mg 19%
Sodium 729.28mg 30%
Potassium 326.77mg 7%
Total Carbs 7.64g 3%
Sugars 6.19g 25%
Dietary Fiber 1.21g 5%
Protein 10.32g 21%
Vitamin C 17mg 28%
Iron 0.7mg 4%
Calcium 332.9mg 33%
Amount Per 100 g
Calories 112.98 Kcal (473 kJ)
Calories from fat 75.09 Kcal
% Daily Value*
Total Fat 8.34g 24%
Cholesterol 30.81mg 19%
Sodium 389.63mg 30%
Potassium 174.58mg 7%
Total Carbs 4.08g 3%
Sugars 3.31g 25%
Dietary Fiber 0.65g 5%
Protein 5.51g 21%
Vitamin C 9.1mg 28%
Iron 0.4mg 4%
Calcium 177.8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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