Amount Per 1 Serving
Calories	336.85 Kcal (1410 kJ)
Calories from fat	171.07 Kcal
		% Daily Value*
Total Fat	19.01g	29%
Sodium	1289.43mg	54%
Potassium	1569.64mg	33%
Total Carbs	36.54g	12%
Sugars	12.58g	50%
Dietary Fiber	13.94g	56%
Protein	13.24g	26%
Vitamin C	352.9mg	588%
Iron	4.2mg	24%
Calcium	230.4mg	23%

Amount Per 100 g
Calories	57.41 Kcal (240 kJ)
Calories from fat	29.16 Kcal
		% Daily Value*
Total Fat	3.24g	29%
Sodium	219.76mg	54%
Potassium	267.52mg	33%
Total Carbs	6.23g	12%
Sugars	2.14g	50%
Dietary Fiber	2.38g	56%
Protein	2.26g	26%
Vitamin C	60.1mg	588%
Iron	0.7mg	24%
Calcium	39.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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