Mediterranean Vegetables With Tahini Dressing Recipe

Posted by
Rate It!
Mediterranean Vegetables With Tahini Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the vegetables: preheat oven to 375°F
  2. Put the eggplant, peppers, zucchini, red onion and tomatoes into a large roasting pan in a single layer.
  3. Mix the oil, vinegar, cumin and harissa together. Pour over the vegetables and season well with salt and pepper.
  4. Stir the vegetables round to make sure they are all coated. Roast for 40 minutes or or until the vegetables are tender and slightly charred.
  5. For the dressing: beat the yogurt into the tahini using a fork and add the lemon juice, water, olive oil and garlic. Taste and season with salt and pepper - it needs quite a lot of salt. You may also want to add a little more water or olive oil to thin the mixture.
  6. Once cooked, arrange the vegetables on a large platter. Leave at room temperature if you are serving within a couple of hours, or refrigerate and bring to room temperature before serving. Drizzle with the dressing, scatter with fresh cilantro and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.5 Kcal (2502 kJ)
Calories from fat 449.13 Kcal
% Daily Value*
Total Fat 49.9g 77%
Cholesterol 4.98mg 2%
Sodium 64mg 3%
Potassium 1010.17mg 21%
Total Carbs 32.48g 11%
Sugars 13.12g 52%
Dietary Fiber 8.89g 36%
Protein 11.4g 23%
Vitamin C 164.1mg 274%
Iron 2mg 11%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 125.16 Kcal (524 kJ)
Calories from fat 94.08 Kcal
% Daily Value*
Total Fat 10.45g 77%
Cholesterol 1.04mg 2%
Sodium 13.41mg 3%
Potassium 211.61mg 21%
Total Carbs 6.8g 11%
Sugars 2.75g 52%
Dietary Fiber 1.86g 36%
Protein 2.39g 23%
Vitamin C 34.4mg 274%
Iron 0.4mg 11%
Calcium 31.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top