Mediterranean Tomato Olive And Onion Tarts Recipe

Posted by

Rate It!

Mediterranean Tomato Olive And Onion Tarts

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 deep dish pie shells
1 lb kalamata olives, pitted and chopped
1 lb fresh tomatoes, washed, cored, thinly sliced
1/2 lb red onion, peeled and thinly sliced
10 oz soft goat cheese, crumbled
1/4 cup extra-virgin olive oil
2/3 cup chopped fresh basil
basil springs for garnish

Directions:

Bake shells according to package directions
Cool on wire rack
Sprinkle the shells with the chopped olives.
Top with tomato and onion slices and goat cheese.
Drizzle each tart with 2 tablespoons of the olive oil.
Return the tarts to the oven and bake until the tomatoes have softened and the cheese is just beginning to brown, about 20 minutes.
Remove from the oven and sprinkle with basil.
Let sit 15 minutes.
Cut in small wedges and serve garnished with basil sprigs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.12 Kcal (1307 kJ)
Calories from fat	206.94 Kcal
		% Daily Value*
Total Fat	22.99g	35%
Cholesterol	9.32mg	3%
Sodium	462.48mg	19%
Potassium	138.36mg	3%
Total Carbs	19.19g	6%
Sugars	1.82g	7%
Dietary Fiber	0.99g	4%
Protein	6.3g	13%
Vitamin C	5.9mg	10%
Iron	1.1mg	6%
Calcium	43.8mg	4%

Amount Per 100 g
Calories	224.95 Kcal (942 kJ)
Calories from fat	149.15 Kcal
		% Daily Value*
Total Fat	16.57g	35%
Cholesterol	6.71mg	3%
Sodium	333.32mg	19%
Potassium	99.72mg	3%
Total Carbs	13.83g	6%
Sugars	1.31g	7%
Dietary Fiber	0.72g	4%
Protein	4.54g	13%
Vitamin C	4.2mg	10%
Iron	0.8mg	6%
Calcium	31.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Colorful Greek Salad

Tomato, seeded and diced (about 4 medium) and 12 more..
Marinara Sauce

Ripe tomatoes, skinned, Onions, chopped fine and 12 more..
Grilled Feta With Fresh Tomatoes

Tomato , mixture of yellow, red and green (if you can!) and 6 more..
Tomato and Basil Crostini

Ripe plum tomatoes, seeded and chopped and 7 more..
Herbed Cheese Tortellini Topped With Bruschetta

Roma tomatoes, A fresh white onion, Garlic cloves and 14 more..
Fresh Tomato Salad

Tomatoes, diced, Onion, chopped, Cucumber, sliced and 6 more..
Heirloom Tomato Salad

Mixed fresh tomatoes, chopped, Sliced red onions and 4 more..
Bruschetta Sauce

Tomatoes (diced ), Onion (diced ), Olive oil and 2 more..
Tomato and Basil Salad

Italian tomatoes, Red onion, sliced, Garlic, crushed and 2 more..
Bj Tomato Salad

Chopped tomatoes, Onion, thinly sliced, Avocado, Corn and 3 more..
Fresh Tomato Salad

Tomatoes, diced, Onion, chopped, Cucumber, sliced and 5 more..
Spinach Salad

Tomatoes, cubed, Onion, cubed, Salt, Pepper and 5 more..

Recipe Tags

Weightwatchers Points

8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Tomato, Goat Cheese, and Onion Tart

Prepared pie dough, thawed if frozen (not pie shells) and 5 more..
Tomato Salad With Olives and Onion

Ripe tomatoes, Red onion, Extra virgin olive oil and 3 more..
Olive and Onion Tapenade

Olive oil, Chopped onion and 7 more..
Tomato Pesto And Feta Tart

Pack ready-rolled puff pastry, Pesto, Tomatoes, halved and 2 more..
Tomato, Lime, and Onion Salad
Tomato, Bacon, and Onion Quiche

Refrigerated 9 inch pie shell and 10 more..
Tomato, Cheese and Onion Muffins

Onion, chopped, Butter, melted and 8 more..
Tomatoes, Mushrooms, and Onions

Firm tomatoes (i like beef) and 11 more..
Tomato, Bacon and Onion Fettuccine

Fettuccine, uncooked, Bacon, Onion (chopped ) and 2 more..
Goat Cheese, Potato and Onion Tart

Shortcrust pastry , fresh of frozen, Butter, Olive oil and 7 more..