Mediterranean Chicken With Pepperoncini and Kalamatas Recipe

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Mediterranean Chicken With Pepperoncini and Kalamatas
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Ingredients:

Directions:

  1. Layer whole pepperoncini on the bottom of a slow cooker. Sprinkle the olive slices and garlic on top of the peppers.
  2. Rinse chicken and pat dry. Place on top of pepperoncini mixture. Sprinkle chicken with 1-1/2 teaspoons paprika, salt, pepper and lemon zest. Slowly pour in lemon juice.
  3. Cover and cook on low 6 to 6-1/2 hours or until meat easily pulls away from the bone. Remove chicken o a warm plate and cover to keep warm.
  4. Turn slow cooker on high. Skim fat from cooking liquid. Whisk in sour cream until blended. Cover and simmer on high until heated through (8 to 10 minutes, depending on your cooker). Stir in pepper and paprika. Serve sauce with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.25 Kcal (2915 kJ)
Calories from fat 286.88 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 381.22mg 127%
Sodium 2056.1mg 86%
Potassium 1149.95mg 24%
Total Carbs 14.22g 5%
Sugars 1.09g 4%
Dietary Fiber 0.56g 2%
Protein 78.23g 156%
Vitamin C 14.3mg 24%
Iron 4.3mg 24%
Calcium 136.8mg 14%
Amount Per 100 g
Calories 109.43 Kcal (458 kJ)
Calories from fat 45.09 Kcal
% Daily Value*
Total Fat 5.01g 49%
Cholesterol 59.92mg 127%
Sodium 323.16mg 86%
Potassium 180.74mg 24%
Total Carbs 2.23g 5%
Sugars 0.17g 4%
Dietary Fiber 0.09g 2%
Protein 12.3g 156%
Vitamin C 2.3mg 24%
Iron 0.7mg 24%
Calcium 21.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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