Mediterranean Baked Chicken Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 200°C Heat the oil in a 3L (12-cup capacity) flameproof, ovenproof baking dish over medium heat.
Add the chicken drumsticks and cook, turning occasionally, for 5 minutes or until browned all over.
Transfer to a plate and cover with foil to keep warm. Repeat with the chicken thigh cutlets.
Add the potato to the dish and cook, turning occasionally, for 5 minutes or until golden. Remove from heat.
Add the chicken to the potato in the dish and top with tomato, olives and garlic. Sprinkle with rosemary. Pour over the wine. Season with salt and pepper.
Bake in oven for 45 minutes or until the chicken is cooked through and potato is tender. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.11 Kcal (796 kJ)
Calories from fat	49.55 Kcal
		% Daily Value*
Total Fat	5.51g	8%
Sodium	172.89mg	7%
Potassium	68.46mg	1%
Total Carbs	24.26g	8%
Sugars	0.84g	3%
Dietary Fiber	3.58g	14%
Protein	5.27g	11%
Vitamin C	24.9mg	41%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	82.23 Kcal (344 kJ)
Calories from fat	21.43 Kcal
		% Daily Value*
Total Fat	2.38g	8%
Sodium	74.78mg	7%
Potassium	29.61mg	1%
Total Carbs	10.49g	8%
Sugars	0.36g	3%
Dietary Fiber	1.55g	14%
Protein	2.28g	11%
Vitamin C	10.8mg	41%
Calcium	2.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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