Directions:
- Put raisins to soak in warm water before starting your preparations in order to plump them up.
- Mix all ingredients together (add as much chilli powder and mayonnaise to please your taste buds) and set aside for about 10 minutes, in or outside of the refrigerator and then serve on crackers, bread or atop a hearty salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.13 Kcal (763 kJ) | ||
| Calories from fat | 147.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 25% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 5% | |
| Sodium | 150.42mg | 6% | |
| Potassium | 128.5mg | 3% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 14.3mg | 24% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.6mg | 31% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 293.28 Kcal (1228 kJ) | ||
| Calories from fat | 237.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.35g | 25% | |
|---|---|---|---|
| Cholesterol | 26.09mg | 5% | |
| Sodium | 242.22mg | 6% | |
| Potassium | 206.92mg | 3% | |
| Total Carbs | 11.87g | 2% | |
| Sugars | 2.96g | 7% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 2.78g | 3% | |
| Vitamin C | 23mg | 24% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 9.1mg | 31% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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