Directions:
- Mix all ingredients in shallow non-metal dish or resealable plastic bag. Add up to 3 pounds chicken, pork or beef, turning to coat with marinade.
- Cover dish or seal bag and refrigerate, turning meat occasionally, at least 8 hours but no longer than 24 hours.
- Remove meat from marinade; discard marinade. Grill meat as desired.
- Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.86 Kcal (62 kJ) | ||
| Calories from fat | 10.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 21.06mg | 1% | |
| Potassium | 35.33mg | 1% | |
| Total Carbs | 1.38g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 5.3mg | 9% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 74.14 Kcal (310 kJ) | ||
| Calories from fat | 51.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 2% | |
|---|---|---|---|
| Sodium | 105.03mg | 1% | |
| Potassium | 176.24mg | 1% | |
| Total Carbs | 6.9g | 0% | |
| Sugars | 2.59g | 2% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 0.68g | 0% | |
| Vitamin C | 26.2mg | 9% | |
| Iron | 0.2mg | 0% | |
| Calcium | 20.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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