Meaty Potato Leek Soup Recipe

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Meaty Potato Leek Soup
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Ingredients:

Directions:

  1. Place the turkey legs into a large soup pot, and pour in chicken stock. Bring to a boil, reduce heat to medium-low, then simmer until the turkey meat begins to fall from the bones, 30 to 45 minutes. Remove the turkey legs, then drain and reserve the broth. Separate the turkey meat from the bones and tendons, and set aside.
  2. Place the bacon into the soup pot over medium heat, and cook, stirring occasionally, until the bacon is crisp and browned, about 10 minutes. Remove the bacon pieces and drain on paper towels; set the bacon aside. Reserve about 2 tablespoons of bacon drippings in the pot. Cook and stir the leeks in the bacon drippings over medium heat until soft and wilted but not brown, about 5 minutes, then add the potato cubes, thyme, salt, black pepper, and reserved broth. Reduce heat, then simmer the mixture until the potatoes are soft, about 20 minutes.
  3. Pour the leek and potato mixture into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  4. Mix in the cream, then stir in the reserved turkey meat. Heat over medium-low heat until the soup is hot; garnish each serving with a few pieces of bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.67 Kcal (1619 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 29%
Cholesterol 119.5mg 40%
Sodium 231.66mg 10%
Potassium 926.9mg 20%
Total Carbs 21.77g 7%
Sugars 1.76g 7%
Dietary Fiber 2.21g 9%
Protein 32.27g 65%
Vitamin C 10.1mg 17%
Iron 4.1mg 23%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 141.26 Kcal (591 kJ)
Calories from fat 61.9 Kcal
% Daily Value*
Total Fat 6.88g 29%
Cholesterol 43.66mg 40%
Sodium 84.63mg 10%
Potassium 338.61mg 20%
Total Carbs 7.95g 7%
Sugars 0.64g 7%
Dietary Fiber 0.81g 9%
Protein 11.79g 65%
Vitamin C 3.7mg 17%
Iron 1.5mg 23%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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