Directions:
- Bring a large pot with water to boil over high heat. Add potatoes and cook until tender, about 20 minutes. Drain and return to same pot.
- Add remaining ingredients except shiso. Use a masher or a hand mixer to whip potatoes to a smooth consistency, adding more cream if needed. Transfer to a serving bowl and sprinkle with shiso if using.
- *Shiso is an aromatic herb with tender, heart-shaped, frilly-edged leaves; find it at East Asian markets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1398.27 Kcal (5854 kJ) | ||
| Calories from fat | 336.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.36g | 57% | |
|---|---|---|---|
| Cholesterol | 133.2mg | 44% | |
| Sodium | 6593.18mg | 275% | |
| Potassium | 5859.48mg | 125% | |
| Total Carbs | 222.86g | 74% | |
| Sugars | 10.56g | 42% | |
| Dietary Fiber | 24.85g | 99% | |
| Protein | 35.8g | 72% | |
| Vitamin C | 89.7mg | 149% | |
| Iron | 13.7mg | 76% | |
| Calcium | 292.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 112.78 Kcal (472 kJ) | ||
| Calories from fat | 27.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 57% | |
|---|---|---|---|
| Cholesterol | 10.74mg | 44% | |
| Sodium | 531.8mg | 275% | |
| Potassium | 472.62mg | 125% | |
| Total Carbs | 17.98g | 74% | |
| Sugars | 0.85g | 42% | |
| Dietary Fiber | 2g | 99% | |
| Protein | 2.89g | 72% | |
| Vitamin C | 7.2mg | 149% | |
| Iron | 1.1mg | 76% | |
| Calcium | 23.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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