Meatloaf-Filled Green Bell Peppers Recipe

Posted by
Rate It!
Meatloaf-Filled Green Bell Peppers
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a kettle of boiling salted water blanch the bell peppers, covered partially, for 3 minutes and transfer them to a bowl of ice and cold water to stop the cooking. Cut 3/4 inch from the stem end of each bell pepper, reserving the bottoms, and chop fine the flesh from around the stems, discarding the stems. In a bowl let the bread crumbs soak in the cream for 8 minutes, or until the cream is absorbed. In a skillet cook the onion in the butter over moderately low heat, stirring occasionally, until it is softened and let it cool. Stir the onion mixture into the bread crumb mixture, stir in the chuck, the pork, the scallion greens, the parsley, the salt, the cloves, and black pepper to taste, and divide the mixture among the bell peppers. Arrange the bell peppers in a shallow 15 1/2- by 10 1/2-baking pan, add 2 cups water to the pan, and bake the peppers in the middle of a preheated 375°F. oven for 1 hour, or until the meat is no longer pink.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.56 Kcal (2238 kJ)
Calories from fat 389.64 Kcal
% Daily Value*
Total Fat 43.29g 67%
Cholesterol 129.41mg 43%
Sodium 752.05mg 31%
Potassium 600.6mg 13%
Total Carbs 10.83g 4%
Sugars 2.58g 10%
Dietary Fiber 1.43g 6%
Protein 26.19g 52%
Vitamin C 36mg 60%
Vitamin A 0.8mg 28%
Iron 15.4mg 85%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 228.11 Kcal (955 kJ)
Calories from fat 166.26 Kcal
% Daily Value*
Total Fat 18.47g 67%
Cholesterol 55.22mg 43%
Sodium 320.91mg 31%
Potassium 256.28mg 13%
Total Carbs 4.62g 4%
Sugars 1.1g 10%
Dietary Fiber 0.61g 6%
Protein 11.18g 52%
Vitamin C 15.3mg 60%
Vitamin A 0.4mg 28%
Iron 6.6mg 85%
Calcium 26.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top