Directions:
- Combine ground beef, egg, oats, soup mix and 3 tablespoons catsup.
- Shape into a loaf.
- Top with remaining catsup.
- Place in Crockette.
- Cover and cook 8 to 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.17 Kcal (1960 kJ) | ||
| Calories from fat | 128.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 222.43mg | 74% | |
| Sodium | 2237.42mg | 93% | |
| Potassium | 1096.5mg | 23% | |
| Total Carbs | 27.08g | 9% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 53.49g | 107% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.6mg | 31% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 37.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 22% | |
|---|---|---|---|
| Cholesterol | 65.5mg | 74% | |
| Sodium | 658.92mg | 93% | |
| Potassium | 322.92mg | 23% | |
| Total Carbs | 7.98g | 9% | |
| Sugars | 2.27g | 31% | |
| Dietary Fiber | 0.69g | 9% | |
| Protein | 15.75g | 107% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.6mg | 31% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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