Meatloaf Recipe

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Meatloaf
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Ingredients:

  • 2 package hamburger
  • 2 envelope onion soup
  • 1/2 can ketchup
  • 3/4 can water
  • 1/2 box(es) saltines

Directions:

  1. Mix all ingredients together and bake in 11 by 7 inch casserole pan
  2. Bake at 350 degrees for 90 minutes or until center is cooked.
  3. Additions can be added such as can tomatoes instead of Ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.04 Kcal (3408 kJ)
Calories from fat 266.83 Kcal
% Daily Value*
Total Fat 29.65g 46%
Cholesterol 384.12mg 128%
Sodium 2531.66mg 105%
Potassium 763.94mg 16%
Total Carbs 92.24g 31%
Sugars 11.07g 44%
Dietary Fiber 2.77g 11%
Protein 46g 92%
Vitamin C 17.8mg 30%
Iron 9mg 50%
Calcium 354.4mg 35%
Amount Per 100 g
Calories 174.03 Kcal (729 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 46%
Cholesterol 82.12mg 128%
Sodium 541.24mg 105%
Potassium 163.32mg 16%
Total Carbs 19.72g 31%
Sugars 2.37g 44%
Dietary Fiber 0.59g 11%
Protein 9.83g 92%
Vitamin C 3.8mg 30%
Iron 1.9mg 50%
Calcium 75.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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