Directions:
- - Preheat oven to 375F.
- - Combine onion, bread crumbs, bell pepper, dry milk, water, 2 tablespoons ketchup, eggs, parsley, garlic salt and black pepper in large bowl. Add ground beef; mix lightly but thoroughly. Divide meat mixture in half and shape into two loaves. Place in ungreased 13 x 9 inch baking dish. Flatten loaves on top. Cover with remaining ketchup.
- - Bake for 55 to 60 minutes or until no longer pink in center. Let stand for 10 to 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4770.3 Kcal (19972 kJ) | ||
| Calories from fat | 2160.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 240.07g | 369% | |
|---|---|---|---|
| Cholesterol | 1215.51mg | 405% | |
| Sodium | 4530.76mg | 189% | |
| Potassium | 4698.78mg | 100% | |
| Total Carbs | 334.66g | 112% | |
| Sugars | 140.11g | 560% | |
| Dietary Fiber | 24.62g | 98% | |
| Protein | 306.36g | 613% | |
| Vitamin C | 155.3mg | 259% | |
| Vitamin A | 3mg | 99% | |
| Iron | 88mg | 489% | |
| Calcium | 589.2mg | 59% | |
| Amount Per 100 g | |||
| Calories | 205.02 Kcal (858 kJ) | ||
| Calories from fat | 92.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 369% | |
|---|---|---|---|
| Cholesterol | 52.24mg | 405% | |
| Sodium | 194.73mg | 189% | |
| Potassium | 201.95mg | 100% | |
| Total Carbs | 14.38g | 112% | |
| Sugars | 6.02g | 560% | |
| Dietary Fiber | 1.06g | 98% | |
| Protein | 13.17g | 613% | |
| Vitamin C | 6.7mg | 259% | |
| Vitamin A | 0.1mg | 99% | |
| Iron | 3.8mg | 489% | |
| Calcium | 25.3mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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