Directions:
- Combine all ingredients in a large bowl and mix with hands until incorporated. Place into loaf pan and bake at 350F for at least 1.5 hours or in smoker at 255F for 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.91 Kcal (1168 kJ) | ||
| Calories from fat | 80.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.96g | 14% | |
|---|---|---|---|
| Cholesterol | 122.54mg | 41% | |
| Sodium | 424.73mg | 18% | |
| Potassium | 678.64mg | 14% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 36.11g | 72% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.36 Kcal (433 kJ) | ||
| Calories from fat | 29.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 14% | |
|---|---|---|---|
| Cholesterol | 45.41mg | 41% | |
| Sodium | 157.4mg | 18% | |
| Potassium | 251.5mg | 14% | |
| Total Carbs | 5.42g | 5% | |
| Sugars | 0.9g | 10% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 13.38g | 72% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.4mg | 20% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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