Meatball Stew Recipe

Posted by
Rate It!
Meatball Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Sort and rinse the beans, add water and boil until 5 beans taken from different areas of the pot are done. Drain and rinse.
  2. 2. Put broth and tomatoes in a large pot, cover and bring to boil and reduce to simmer.
  3. 3. Put onion, olives, dill, spices, and dill in food processor and process until finely chopped.
  4. 4. Add half the onion mixture to the broth and tomatoes.
  5. 5. Add the bread to the food processor and pulse until it forms wet, loose crumbs.
  6. 6. In a large bowl combine bread mixture with ground pork, mix and form small meatballs.
  7. 7. Carefully add the meatballs to the pot. Cook, turning once carefully with wooden spoon.
  8. 8. Stir in the beans and the zucchini. Cook until zucchini is tender.
  9. 9. Add lime juice and season to taste.
  10. 10. ENJOY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.93 Kcal (3090 kJ)
Calories from fat 552.49 Kcal
% Daily Value*
Total Fat 61.39g 94%
Cholesterol 60mg 20%
Sodium 805.65mg 34%
Potassium 1143.22mg 24%
Total Carbs 29.94g 10%
Sugars 2.23g 9%
Dietary Fiber 8.35g 33%
Protein 17.96g 36%
Vitamin C 9.9mg 16%
Iron 4.5mg 25%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 264.85 Kcal (1109 kJ)
Calories from fat 198.3 Kcal
% Daily Value*
Total Fat 22.03g 94%
Cholesterol 21.53mg 20%
Sodium 289.16mg 34%
Potassium 410.32mg 24%
Total Carbs 10.74g 10%
Sugars 0.8g 9%
Dietary Fiber 3g 33%
Protein 6.45g 36%
Vitamin C 3.6mg 16%
Iron 1.6mg 25%
Calcium 55.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top