Directions:
- Bring three quarts water, tomatoes, beef broth, chicken broth, soup bone, onion, and celery to a low boil for two hours.
- Add escarole and carrots; cook for an additional hour.
- Make small meatballs with ground chuck, egg and breadcrumbs.
- Roll meatballs in parmesan cheese.
- Add to simmering soup and cook for one additional hour.
- Serve with additional parmesan cheese to sprinkle on top and a good crusty italian bread.
- It is not necessary to cook the meatballs before adding to the soup as long as you let them simmer for the entire hour, being careful to stir gently every 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.53 Kcal (1007 kJ) | ||
| Calories from fat | 65.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 72.29mg | 24% | |
| Sodium | 735.93mg | 31% | |
| Potassium | 597.47mg | 13% | |
| Total Carbs | 18.82g | 6% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 25.87g | 52% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.5mg | 14% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 42.1 Kcal (176 kJ) | ||
| Calories from fat | 11.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 11% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 24% | |
| Sodium | 128.8mg | 31% | |
| Potassium | 104.56mg | 13% | |
| Total Carbs | 3.29g | 6% | |
| Sugars | 0.98g | 22% | |
| Dietary Fiber | 0.56g | 13% | |
| Protein | 4.53g | 52% | |
| Vitamin C | 1mg | 9% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.4mg | 14% | |
| Calcium | 15.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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